Green Smoothie

Ingredients

• 1 cup fresh spinach leaves
• 1 banana (sliced)
• 1/2 cup Greek yogurt
• 1/2 cup unsweetened almond milk
• 1 tablespoon chia seeds
• 1 teaspoon honey (optional)
• Ice cubes (optional, for a colder smoothie)

Instructions

1. Wash the spinach thoroughly and pat it dry.
2. Place the spinach, banana, Greek yogurt, almond milk, and chia seeds into a blender.
3. If you prefer a colder smoothie, add a few ice cubes.
4. Blend until smooth and creamy.
5. Taste and add honey if desired for sweetness.
6. Pour into a glass, serve immediately, and enjoy!